Got Stress? Try This Quick Laughing Yoga Exercise [VIDEO]

The benefits of laughter have long been recognized as a powerful way of relieving stress and improving a mood. I’m ready to take this logic to another level, laughter yoga! Yes, combine yoga's relaxing benefits with laughter.

Let’s go ahead and do this right now. If you’ve had one of those days, let’s begin this simple and quick exercise with guidance from the wise instructor in the video below. I don't know his name, but he is revolutionary, a visionary and sure to become legendary!

Wait. I can’t do this with a straight face anymore. Sure, my points about laughter and yoga are true. However, the above video is among the strangest things I’ve ever seen. Yet, quality stumbled upon gold!

I hope there is a hospital out there who has found their patient. That guy is weird, but it is funny! Did he make you laugh? Well then, mission accomplished! Enjoy the rest of your day.